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 Pregnancy Massage....... Benefits of Pregnancy Massage include: - Tranquil relaxation and reduce stress.
- Relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips, and legs.
- Increase in blood and lymph circulation, which can reduce swelling.
- Reduces stress on weight-bearing joints.
- Improves outcome of labor and eases labor pain.
- Enhances the pliability of skin and underlying tissues.
- Provides support for the new mother with physical and emotional strains of mothering.
The massage table will be set up so you will lie in a semi-reclining position. This is not only really comfortable, but safe for baby. Also you will turn from side to side to do your back and hips, there are body pillows, wedge pillows and extra padding to make you comfortable. The room setting for a pregnancy massage is much like a typical massage, the room will have low lightening, you will lie on a warm extra padded table. Soft music will be in the background to help you relax and drift off. We use candles to also set the mood and of course they smell good too. Be sure to tell your therapist if any of these disturb your senses. Sometimes there might be music or smells that don't quite agree with you and they are easily changed. 60 min $70 (first trimester only)
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